• The Role of Community in Health and Wellness

    By Bonnie Kretchik

    NASM Certified Personal Trainer
    B.A. in English

    As social beings, we are members of various communities. We are members of our family community, school community, church community, academic community and several more. Whether or not we are consciously aware, we participate, affect and are affected by the dynamic of perhaps hundreds of communities over the course of our lifetime…for better or for