• Wellness Center

    Wellness Center

    About


    Following the needs of our members and our community Ultima Fitness has opened the first Holistic Wellness Center in our area. By offering wellness services as the public’s bridge between health care providers and fitness professionals, we are creating a healthier community. We focus on incorporating a realistic approach to health and wellness, recognizing that health comes from the inside out. Wellness is more than the foods you eat and time spent in the gym and as such, we have on-staff health coaches as well as specialized practitioners that offer services, programs and courses to meet your individual needs. Our Holistic Wellness Center is open to everyone in the Western Communities/Wellington, not just Ultima Fitness members.  

    We offer

  • Personal Training and Small Group Training

    Personal Training and Small Group Training

    About Personal Training


    Ultima has a diverse team of professionals focused on making the most out of every time you set foot in Ultima. Every Fitness Specialist on staff holds a nationally-recognized certification and most hold college degrees from accredited programs. They all draw on experience in working with men and women, youth to seniors, athletes, symptom-limited patients, weight loss clients, and individuals simply looking to improve their general health

    We offer

    • 1 on 1 Training
    • Semi-private
    • Sports Specific Training
    • Post-Rehabilitation Training
    • Facilitated Weight Loss Training
    •  

      About Small Group Personal Training


      Our Small Group Personal Training format is designed to provide personalized instruction in a cost-effective, group setting. Classes are limited to 8 people, so everyone receives the necessary attention to exercise safely yet push hard enough to get results. Classes are led by one of the certified Fitness Specialists on staff

      We offer

      • 3 day per week class format
      • Evening and Morning session availability
      •  
  • Barre

    Barre

    About

      Come find out why dancers are considered to have some of the most sought after bodies around.

    Our Certified Instructors

    pride themselves on creating a challenging, yet attainable, class format that will get you fit and toned from the inside out. Drawing from ballet, Pilates and yoga, this popular, Barre-based workout uses intervals of conditioning, isometric exercises and stretching to create a long, lean, strong and more youthful body.

      We offer

      • Increased flexibility
      • Better overall strength
      • Core control
      • Joint Stability
      • Improved balance
    • Martial Arts

      Martial Arts

      About

        Our Martial Arts Studio focuses on Tae Kwon Do, teaching the ancient Korean art with a modern approach. Students, both adults and children, learn the technique and customs that strengthen both the mind and body. Parents have seen their children focus better and achieve success in academic studies. Adults are more confident and feel better about themselves with more energy and concentration.

      Aspects of Tae Kwon Do

      • Mental: Self Confidence, Strong Character, Good Judgement, Self Control and Sound Mind.
      • Physical: Good Coordination, Strong Body, Self Defense, Strong Muscle Tone, Strength and Flexibility.
      • Philosophical: Respect for each other, helping each other, honesty and standing by the weak.

      We offer

      • Tae Kwon Do group classes (offered to both adults and children)
      • One-on-one Tae Kwon Do instruction
      • Self Defense in a group setting (offered to men, women and children)
      • One-on-one Self Defense instruction
      • Small Group Training (3-5)
      • Martial Fitness (A kickboxing class like no other)
    • Group Fitness

      Group Fitness

      About

            At Ultima Fitness, we take pride in having the most innovative group fitness classes in the area. With over 45 classes weekly, our goal is to provide motivating, safe, effective and exciting group exercise classes for all ages and fitness levels. Our Certified Instructors create a motivating, positive, and caring/warm environment in which our members and guests can meet their exercise needs.

      Design your own schedule based on which area(s) you want to focus:
        • Cardio endurance
        • Muscle endurance
        • Sculpt
        • Chisel
        • Muscular balance
        • Core strengthening
        • Stress reduction
        • Rejuvenation
      • Kids Fit Club

        Kids Fit Club

        About

        As a family owned and operated business, we pride ourselves on offering not only a supervised play area as a courtesy to our members, but on the value of kids’ health as well. In Kids Fit Club, we have created a curriculum where kids learn the importance of health and wellness in a fun environment. While you are focusing on your workout and your health, we are doing the same for your children. We provide a secure environment for your children by carefully screening all of our employees and making sure they are CPR/AED Certified.Be sure to check out our website for the Kids Fit Club weekly schedule.