• Wellness Center

    Wellness Center


    Following the needs of our members and our community Ultima Fitness has opened the first Holistic Wellness Center in our area. By offering wellness services as the public’s bridge between health care providers and fitness professionals, we are creating a healthier community. We focus on incorporating a realistic approach to health and wellness, recognizing that health comes from the inside out. Wellness is more than the foods you eat and time spent in the gym and as such, we have on-staff health coaches as well as specialized practitioners that offer services, programs and courses to meet your individual needs. Our Holistic Wellness Center is open to everyone in the Western Communities/Wellington, not just Ultima Fitness members.  

    We offer

  • Sports Performance

    Sports Performance


    Ultima Sports Performance Training offers exceptional year-round training for athletes in the South Florida area.The majority of training programs out there offer a “one size fits all” methodology.This means each athlete gets the same training protocol as every other athlete. Well guess what? Every athlete is different!  At Ultima Sports Performance Training, we aim to optimize every athlete’s performance both on and off of field using our patented formula and techniques to coach, train, functionally assess, and care for the athletes.  With over 18 years of coaching experience, contributions from former collegiate level athletes and a team of Chiropractic Physicians we offer the ideal package to allow each athlete to optimize their hidden potential and stay injury-free.


    • The athlete will establish a foundation,learning how power is generated, through in-depth training on the science behind the movement of their individual sport
    • The athlete will learn how power is lost through energy leaks and how injuries occur over time due to unnecessary strain on different parts of the body
    • The athlete will be instructed on how to develop mental toughness and visualization training
    • Instruction on the art of creating stability and increasing mobility, and how both affect Performance

      Designed for

      • Beginning Athletes
      • Intermediate Athletes
      • Experienced Athletes
  • Personal Training

    Personal Training


    We pride ourselves on having only highly-qualified Certified Personal Trainers on staff. All of our trainers are skilled in creating personalized programs based on your unique fitness goals. Working with a Certified Personal Trainer ensures that you reach your goals in the most efficient way. Having a trainer means accountability, support, zero boredom and success.  

    We offer

    • One-on-one training
    • Small groups of 3-6
    • Tag team - 2 clients, 1 trainer
    • Sport-specific training
    • Rehabilitation assistance
    • Body transformation
  • Barre



        Come find out why dancers are considered to have some of the most sought after bodies around. Our
    Certified Instructors
        pride themselves on creating a challenging, yet attainable, class format that will get you fit and toned from the inside out. Drawing from
    ballet, Pilates and yoga
        , this popular, Barre-based workout uses intervals of
    conditioning, isometric exercises and stretching
      to create a long, lean, strong and more youthful body.

    We offer

    • Increased flexibility
    • Better overall strength
    • Core control
    • Joint Stability
    • Improved balance
  • Martial Arts

    Martial Arts


      Our Martial Arts Studio focuses on Tae Kwon Do, teaching the ancient Korean art with a modern approach. Students, both adults and children, learn the technique and customs that strengthen both the mind and body. Parents have seen their children focus better and achieve success in academic studies. Adults are more confident and feel better about themselves with more energy and concentration.

    Aspects of Tae Kwon Do

    • Mental: Self Confidence, Strong Character, Good Judgement, Self Control and Sound Mind.
    • Physical: Good Coordination, Strong Body, Self Defense, Strong Muscle Tone, Strength and Flexibility.
    • Philosophical: Respect for each other, helping each other, honesty and standing by the weak.

    We offer

    • Tae Kwon Do group classes (offered to both adults and children)
    • One-on-one Tae Kwon Do instruction
    • Self Defense in a group setting (offered to men, women and children)
    • One-on-one Self Defense instruction
    • Small Group Training (3-5)
  • Group Fitness

    Group Fitness


        At Ultima Fitness, we take pride in having the most innovative group fitness classes in the area. With over 45 classes weekly, our goal is to provide motivating, safe, effective and exciting group exercise classes for all ages and fitness levels. Our Certified Instructors create a motivating, positive, and caring/warm environment in which our members and guests can meet their exercise needs.

    Design your own schedule based on which area(s) you want to focus:
        • Cardio endurance
        • Muscle endurance
        • Sculpt
        • Chisel
        • Muscular balance
        • Core strengthening
        • Stress reduction
        • Rejuvenation
    • Kids Fit Club

      Kids Fit Club


      As a family owned and operated business, we pride ourselves on offering not only a supervised play area as a courtesy to our members, but on the value of kids’ health as well. In Kids Fit Club, we have created a curriculum where kids learn the importance of health and wellness in a fun environment. While you are focusing on your workout and your health, we are doing the same for your children. We provide a secure environment for your children by carefully screening all of our employees and making sure they are CPR/AED Certified.Be sure to check out our website for the Kids Fit Club weekly schedule.