Click here to scroll to the printable schedules

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 am
Cycling06.00 am - 06.50 amAdam Rivera
Cycling06.00 am - 06.50 amAdam Rivera
Ripped Ride06.00 am - 06.50 amAllison Miller
06.30 am
07.00 am
07.30 am
08.00 am
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Cycling08.00 am - 08.50 amDara Carvalho
Kids Club08.00 am - 02.00 pm
Kids Club08.00 am - 02.00 pm
08.30 am
PiYo ( in the TKD studio)08.30 am - 09.20 amAllison Miller
Ripped Ride08.30 am - 09.20 amLynette Laufenberg
Cycling08.30 am - 09.20 amJudy Duany
Cardio Pump08.30 am - 09.20 amVinyon Dovi
Cycling 08.30 am - 09.20 amDara Carvalho
POUND Fit & Sculpt08.30 am - 09.20 amDara Carvalho
Barre Fusion08.30 am - 09.30 amStephanie Bogdan
09.00 am
Mat Pilates (TKD)09.00 am - 09.50 amJessy Martinez
Barre Hoppin09.00 am - 10.00 amLori Ramirez
Chisel09.00 am - 09.50 amSharon Varriale
Barre Fusion09.00 am - 10.00 amStephanie Bogdan
09.30 am
Kickboxing & Pump09.30 am - 10.30 amKelly Sullivan
Barre Assets09.30 am - 10.30 am
Step It Up09.30 am - 10.20 amLynette Laufenberg
Power Pilates (TKD) 09.30 am - 10.20 amKelly Sullivan
Ultima Barre09.30 am - 10.30 amKristen Lang
Yoga for Athletes (TKD)09.30 am - 10.20 amLynette Laufenberg
Core Cycle09.30 am - 10.20 amKelly Sullivan
Barre Hoppin09.30 am - 10.30 amKristen Lang
Zumba09.30 am - 10.20 amJamie Tizol
Pilates Fusion (TKD studio)09.30 am - 10.20 amLynette Laufenberg
Ultima Barre09.30 am - 10.30 am
Yoga for Athletes (TKD)09.30 am - 10.20 amLynette Laufenberg
Boot Camp09.30 am - 10.30 amAllison Miller
10.00 am
Zumba10.00 am - 10.50 amJamie Tizol
Small Group Training10.00 am - 11.00 am
Zumba10.00 am - 10.50 amTeresa Saldarriaga
10.30 am
Zumba10.30 am - 11.20 amTeresa Saldarriaga
Chisel10.30 am - 11.20 amVinyon Dovi
Zumba Light10.30 am - 11.20 amJamie Tizol
Chisel10.30 am - 11.20 amKelly Sullivan
Cardio Pump10.30 am - 11.20 amSharon Varriale
Little Dragons Class 10.45 am - 11.15 am
11.00 am
Cycling11.00 am - 11.50 am
11.30 am
Rejuvenating Yoga (TKD)11.30 am - 12.20 pmLynette Laufenberg
Fit For Life11.30 am - 12.20 pmLorraine Martorello
FIt For Life11.30 am - 12.20 pmSharon Varriale
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 07.30 pm
03.30 pm
04.00 pm
Flow Yoga04.25 pm - 05.25 pmGina Hofmann
Rejuvenating Yoga04.25 pm - 05.25 pmGina Hofmann
04.30 pm
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
Ripped Ride04.30 pm - 05.20 pmDara Carvalho
Barre Hoppin04.30 pm - 05.30 pmAdam Rivera
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
Pedal & POUND Fit04.30 pm - 05.20 pmDara Carvalho
Ultima Barre04.30 pm - 05.30 pmSandy Trias
05.00 pm
Yellow to Purple Sparring05.00 pm - 05.45 pm
Masters Club05.00 pm - 05.45 pm
Black Belt Club05.00 pm - 05.45 pm
05.30 pm
Boot Camp05.30 pm - 06.20 pmAdam Rivera
Ultima Barre05.30 pm - 06.30 pmLynette Laufenberg
Zumba05.30 pm - 06.20 pm
Chisel05.30 pm - 06.20 pmSharon Varriale
Ultima Barre05.30 pm - 06.30 pmStephanie Bogdan
Cardio Fusion05.30 pm - 06.20 pmVinyon Dovi
Chisel05.30 pm - 06.20 pmVinyon Dovi
Ultima Barre05.30 pm - 06.30 pm
06.00 pm
Blue to Black 06.00 pm - 06.45 pm
Small Group Training06.00 pm - 07.00 pmMaria Conde
Blue and Up Sparring Class06.00 pm - 07.00 pm
Small Group Training06.00 pm - 07.00 pmMaria Conde
06.30 pm
Chisel06.30 pm - 07.20 pmAdam Rivera
Small Group Training06.30 pm - 07.30 pmStephanie Bogdan
Cycling06.30 pm - 07.20 pmCarole Wood
Flow Yoga06.30 pm - 07.20 pmErica Arrigo
Small group Training06.30 pm - 07.30 pmStephanie Bogdan
Zumba06.30 pm - 07.20 pmTeresa Saldarriaga
Small Group Training06.30 pm - 07.30 pm
07.00 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
Ultima Barre07.00 pm - 08.00 pmLori Ramirez
Tae Kwon Do Adults Sparring07.00 pm - 08.00 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
Barre Hoppin07.00 pm - 08.00 pmLori Ramirez
07.30 pm
08.00 pm
08.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 am
Cycling06.00 am - 06.50 amAdam Rivera
Cycling06.00 am - 06.50 amAdam Rivera
Ripped Ride06.00 am - 06.50 amAllison Miller
06.30 am
07.00 am
07.30 am
08.00 am
Cycling08.00 am - 08.50 amDara Carvalho
08.30 am
PiYo ( in the TKD studio)08.30 am - 09.20 amAllison Miller
Ripped Ride08.30 am - 09.20 amLynette Laufenberg
Cycling08.30 am - 09.20 amJudy Duany
Cardio Pump08.30 am - 09.20 amVinyon Dovi
Cycling 08.30 am - 09.20 amDara Carvalho
POUND Fit & Sculpt08.30 am - 09.20 amDara Carvalho
09.00 am
Mat Pilates (TKD)09.00 am - 09.50 amJessy Martinez
Chisel09.00 am - 09.50 amSharon Varriale
09.30 am
Kickboxing & Pump09.30 am - 10.30 amKelly Sullivan
Step It Up09.30 am - 10.20 amLynette Laufenberg
Power Pilates (TKD) 09.30 am - 10.20 amKelly Sullivan
Yoga for Athletes (TKD)09.30 am - 10.20 amLynette Laufenberg
Core Cycle09.30 am - 10.20 amKelly Sullivan
Zumba09.30 am - 10.20 amJamie Tizol
Pilates Fusion (TKD studio)09.30 am - 10.20 amLynette Laufenberg
Yoga for Athletes (TKD)09.30 am - 10.20 amLynette Laufenberg
Boot Camp09.30 am - 10.30 amAllison Miller
10.00 am
Zumba10.00 am - 10.50 amJamie Tizol
Zumba10.00 am - 10.50 amTeresa Saldarriaga
10.30 am
Zumba10.30 am - 11.20 amTeresa Saldarriaga
Chisel10.30 am - 11.20 amVinyon Dovi
Zumba Light10.30 am - 11.20 amJamie Tizol
Chisel10.30 am - 11.20 amKelly Sullivan
Cardio Pump10.30 am - 11.20 amSharon Varriale
11.00 am
Cycling11.00 am - 11.50 am
11.30 am
Rejuvenating Yoga (TKD)11.30 am - 12.20 pmLynette Laufenberg
Fit For Life11.30 am - 12.20 pmLorraine Martorello
FIt For Life11.30 am - 12.20 pmSharon Varriale
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
Flow Yoga04.25 pm - 05.25 pmGina Hofmann
Rejuvenating Yoga04.25 pm - 05.25 pmGina Hofmann
04.30 pm
Ripped Ride04.30 pm - 05.20 pmDara Carvalho
Pedal & POUND Fit04.30 pm - 05.20 pmDara Carvalho
05.00 pm
05.30 pm
Boot Camp05.30 pm - 06.20 pmAdam Rivera
Zumba05.30 pm - 06.20 pm
Chisel05.30 pm - 06.20 pmSharon Varriale
Cardio Fusion05.30 pm - 06.20 pmVinyon Dovi
Chisel05.30 pm - 06.20 pmVinyon Dovi
06.00 pm
06.30 pm
Chisel06.30 pm - 07.20 pmAdam Rivera
Cycling06.30 pm - 07.20 pmCarole Wood
Flow Yoga06.30 pm - 07.20 pmErica Arrigo
Zumba06.30 pm - 07.20 pmTeresa Saldarriaga
07.00 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am
10.30 am
Little Dragons Class 10.45 am - 11.15 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
04.30 pm
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
05.00 pm
Yellow to Purple Sparring05.00 pm - 05.45 pm
Masters Club05.00 pm - 05.45 pm
Black Belt Club05.00 pm - 05.45 pm
05.30 pm
06.00 pm
Blue to Black 06.00 pm - 06.45 pm
Blue and Up Sparring Class06.00 pm - 07.00 pm
06.30 pm
07.00 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
Tae Kwon Do Adults Sparring07.00 pm - 08.00 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 am
08.30 am
Barre Fusion08.30 am - 09.30 amStephanie Bogdan
09.00 am
Barre Hoppin09.00 am - 10.00 amLori Ramirez
Barre Fusion09.00 am - 10.00 amStephanie Bogdan
09.30 am
Barre Assets09.30 am - 10.30 am
Ultima Barre09.30 am - 10.30 amKristen Lang
Barre Hoppin09.30 am - 10.30 amKristen Lang
Ultima Barre09.30 am - 10.30 am
10.00 am
10.30 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
04.30 pm
Barre Hoppin04.30 pm - 05.30 pmAdam Rivera
Ultima Barre04.30 pm - 05.30 pmSandy Trias
05.00 pm
05.30 pm
Ultima Barre05.30 pm - 06.30 pmLynette Laufenberg
Ultima Barre05.30 pm - 06.30 pmStephanie Bogdan
Ultima Barre05.30 pm - 06.30 pm
06.00 pm
06.30 pm
07.00 pm
Ultima Barre07.00 pm - 08.00 pmLori Ramirez
Barre Hoppin07.00 pm - 08.00 pmLori Ramirez
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am
Small Group Training10.00 am - 11.00 am
10.30 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
04.30 pm
05.00 pm
05.30 pm
06.00 pm
Small Group Training06.00 pm - 07.00 pmMaria Conde
Small Group Training06.00 pm - 07.00 pmMaria Conde
06.30 pm
Small Group Training06.30 pm - 07.30 pmStephanie Bogdan
Small group Training06.30 pm - 07.30 pmStephanie Bogdan
Small Group Training06.30 pm - 07.30 pm
07.00 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 am
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 12.00 pm
Kids Club08.00 am - 02.00 pm
Kids Club08.00 am - 02.00 pm
08.30 am
09.00 am
09.30 am
10.00 am
10.30 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 08.30 pm
Kids Club03.00 pm - 07.30 pm
03.30 pm
04.00 pm
04.30 pm
05.00 pm
05.30 pm
06.00 pm
06.30 pm
07.00 pm
07.30 pm
08.00 pm
08.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

Tae Kwon Do Printable Schedule

Barre Printable Schedule

Group Fitness Printable Schedule