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-ULTIMA PERFORMANCE/CROSSFIT Schedule Changes Starting July 1st-
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am
05.30 am
CROSSFIT*05.30 am - 06.20 amMichael
CROSSFIT*05.30 am - 06.20 amMonique
CROSSFIT*05.30 am - 06.20 amMonique
CROSSFIT*05.30 am - 06.20 amMichael
CROSSFIT*05.30 am - 06.20 amMonique
06.00 am
Ripped Ride06.00 am - 06.50 amAllison Miller
Chisel06.00 am - 06.50 amErica Arrigo
Ripped Ride06.00 am - 06.50 amJennifer Magrath-Singer
06.30 am
CROSSFIT*06.30 am - 07.20 amMichael
CROSSFIT*06.30 am - 07.20 amMonique
CROSSFIT*06.30 am - 07.20 amMonique
CROSSFIT*06.30 am - 07.20 amMichael
CROSSFIT*06.30 am - 07.20 amMonique
07.00 am
07.30 am
08.00 am
CROSSFIT*08.00 am - 08.50 amMichael
CROSSFIT*08.00 am - 08.50 amMohammed
CROSSFIT*08.00 am - 08.50 amMohammed
CROSSFIT*08.00 am - 08.50 amMohammed
CROSSFIT*08.00 am - 08.50 amMonique
Cycling08.00 am - 08.50 amDara Carvalho
UP FIT08.00 am - 08.50 amKelly Sullivan
08.30 am
PiYo 08.30 am - 09.20 amAllison Miller
UP FIT*08.30 am - 09.20 amLynette Laufenberg
Cycling08.30 am - 09.20 amJudy Duany
Cardio Pump 08.30 am - 09.20 amErica Arrigo
UP BARRE08.30 am - 09.20 amKristen Lang
Cycling 08.30 am - 09.20 amDara Carvalho
POUND Fit Fusion08.30 am - 09.20 amDara Carvalho
UP FIT08.30 am - 09.20 amAllison Miller
09.00 am
CROSSFIT*09.00 am - 09.50 amMichael
CROSSFIT*09.00 am - 09.50 amMohammed
CROSSFIT*09.00 am - 09.50 amMohammed
CROSSFIT*09.00 am - 09.50 amMohammed
CROSSFIT*09.00 am - 09.50 amMonique
Mat Pilates 09.00 am - 09.50 amJessy Martinez
UP BARRE09.00 am - 09.50 amSarah Casperson
CROSSFIT*09.00 am - 09.50 amMichael
Chisel09.00 am - 09.50 amSharon Varriale
CROSSFIT*09.00 am - 09.50 amMichael
09.30 am
Ripped Ride09.30 am - 10.20 amLynette Laufenberg
UP BARRE09.30 am - 10.20 amAlexa Servino
Power Pilates 09.30 am - 10.20 amKelly Sullivan
Power Pilates*09.30 am - 10.20 amKelly Sullivan
UP FIT09.30 am - 10.20 amEsiah Venegas
Kickboxing 09.30 am - 10.20 amKelly Sullivan
UP FIT*09.30 am - 10.20 amEsiah Venegas
Zumba09.30 am - 10.20 amMelissa Bark
UP FIT09.30 am - 10.20 amEsiah Venegas
Boot Camp09.30 am - 10.30 amAllison Miller
10.00 am
Zumba10.00 am - 10.50 amJamie Tizol
Zumba*10.00 am - 10.50 am
10.30 am
Rejuvenating Yoga 10.30 am - 11.20 amLynette Laufenberg
Chisel*10.30 am - 11.20 amKelly Sullivan
Zumba Gold10.30 am - 11.20 amJamie Tizol
Yoga for Athletes* (CrossFit)10.30 am - 11.20 amLynette Laufenberg
Rejuvenating Yoga* 10.30 am - 11.20 amLynette Laufenberg
Cardio Pump10.30 am - 11.20 amSharon Varriale
Yoga for Athletes *(CrossFit)10.30 am - 11.20 amLynette Laufenberg
Little Dragons Class 10.45 am - 11.15 am
11.00 am
Rejuvenating Yoga11.00 am - 11.50 amSarah Casperson
11.30 am
Fit For Life11.30 am - 12.20 pmLorraine Martorello
Fit for Life11.30 am - 12.20 pm
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
Rejuvenating Yoga04.25 pm - 05.25 pmGina Hofmann
04.30 pm
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
Ripped Ride04.30 pm - 05.20 pmDara Carvalho
UP FIT04.30 pm - 05.20 pmJason Acosta
UP BARRE04.30 pm - 05.20 pmAdam Rivera
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
Cardio Fusion 04.30 pm - 05.20 pmDara Carvalho
UP FIT*04.30 pm - 05.20 pmJason Acosta
Zumba*04.30 pm - 05.20 pm
UP BARRE04.30 pm - 05.20 pmAlexa Servino
05.00 pm
Yellow to Purple Sparring05.00 pm - 05.45 pm
CROSSFIT*05.00 pm - 05.50 pmJustin
Masters Club05.00 pm - 05.45 pm
CROSSFIT*05.00 pm - 05.50 pmJustin
CROSSFIT*05.00 pm - 05.50 pmAmy
Black Belt Club05.00 pm - 05.45 pm
CROSSFIT*05.00 pm - 05.50 pmMonique
CROSSFIT*05.00 pm - 05.30 pmJustin
05.30 pm
Kickboxing*05.30 pm - 06.20 pmKatie Bovett
UP FIT*05.30 pm - 06.20 pmJason Acosta
Zumba 05.30 pm - 06.20 pmSarah Sale
UP FIT05.30 pm - 06.20 pmAdam Rivera
Chisel05.30 pm - 06.20 pmSharon Varriale
UP FIT*05.30 pm - 06.20 pmJason Acosta
Kickboxing *05.30 pm - 06.20 pmKelly Sullivan
UP FIT05.30 pm - 06.20 pmAdam Rivera
06.00 pm
Blue to Black 06.00 pm - 06.45 pm
CROSSFIT*06.00 pm - 06.50 pmJustin
CROSSFIT*06.00 pm - 06.50 pmJustin
CROSSFIT*06.00 pm - 06.50 pmAmy
Blue and Up Sparring Class06.00 pm - 07.00 pm
CROSSFIT*06.00 pm - 06.50 pmMonique
CROSSFIT*06.00 pm - 06.50 pmJustin
06.30 pm
Chisel06.30 pm - 07.20 pmKatie Bovett
Cycling06.30 pm - 07.20 pmErica Arrigo
UP FIT*06.30 pm - 07.20 pmKatie Bovett
UP BARRE*06.30 pm - 07.20 pmAdam Rivera
07.00 pm
CROSSFIT*07.00 pm - 07.50 pmJustin
CROSSFIT*07.00 pm - 07.50 pmJustin
Tae Kwon Do Adults07.00 pm - 08.00 pm
CROSSFIT*07.00 pm - 07.50 pmAmy
Tae Kwon Do Adults Sparring07.00 pm - 08.00 pm
CROSSFIT*07.00 pm - 07.50 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
CROSSFIT*07.00 pm - 07.50 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 am
Ripped Ride06.00 am - 06.50 amAllison Miller
Chisel06.00 am - 06.50 amErica Arrigo
Ripped Ride06.00 am - 06.50 amJennifer Magrath-Singer
06.30 am
07.00 am
07.30 am
08.00 am
Cycling08.00 am - 08.50 amDara Carvalho
08.30 am
PiYo 08.30 am - 09.20 amAllison Miller
Cycling08.30 am - 09.20 amJudy Duany
Cardio Pump 08.30 am - 09.20 amErica Arrigo
Cycling 08.30 am - 09.20 amDara Carvalho
POUND Fit Fusion08.30 am - 09.20 amDara Carvalho
09.00 am
Mat Pilates 09.00 am - 09.50 amJessy Martinez
Chisel09.00 am - 09.50 amSharon Varriale
09.30 am
Ripped Ride09.30 am - 10.20 amLynette Laufenberg
Power Pilates 09.30 am - 10.20 amKelly Sullivan
Power Pilates*09.30 am - 10.20 amKelly Sullivan
Kickboxing 09.30 am - 10.20 amKelly Sullivan
Zumba09.30 am - 10.20 amMelissa Bark
Boot Camp09.30 am - 10.30 amAllison Miller
10.00 am
Zumba10.00 am - 10.50 amJamie Tizol
Zumba*10.00 am - 10.50 am
10.30 am
Rejuvenating Yoga 10.30 am - 11.20 amLynette Laufenberg
Chisel*10.30 am - 11.20 amKelly Sullivan
Zumba Gold10.30 am - 11.20 amJamie Tizol
Yoga for Athletes* (CrossFit)10.30 am - 11.20 amLynette Laufenberg
Rejuvenating Yoga* 10.30 am - 11.20 amLynette Laufenberg
Cardio Pump10.30 am - 11.20 amSharon Varriale
Yoga for Athletes *(CrossFit)10.30 am - 11.20 amLynette Laufenberg
11.00 am
Rejuvenating Yoga11.00 am - 11.50 amSarah Casperson
11.30 am
Fit For Life11.30 am - 12.20 pmLorraine Martorello
Fit for Life11.30 am - 12.20 pm
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
Rejuvenating Yoga04.25 pm - 05.25 pmGina Hofmann
04.30 pm
Ripped Ride04.30 pm - 05.20 pmDara Carvalho
Cardio Fusion 04.30 pm - 05.20 pmDara Carvalho
Zumba*04.30 pm - 05.20 pm
05.00 pm
05.30 pm
Kickboxing*05.30 pm - 06.20 pmKatie Bovett
Zumba 05.30 pm - 06.20 pmSarah Sale
Chisel05.30 pm - 06.20 pmSharon Varriale
Kickboxing *05.30 pm - 06.20 pmKelly Sullivan
06.00 pm
06.30 pm
Chisel06.30 pm - 07.20 pmKatie Bovett
Cycling06.30 pm - 07.20 pmErica Arrigo
07.00 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 am
10.30 am
Little Dragons Class 10.45 am - 11.15 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
04.30 pm
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
Little Dragons ALL BELTS 04.30 pm - 05.00 pm
05.00 pm
Yellow to Purple Sparring05.00 pm - 05.45 pm
Masters Club05.00 pm - 05.45 pm
Black Belt Club05.00 pm - 05.45 pm
05.30 pm
06.00 pm
Blue to Black 06.00 pm - 06.45 pm
Blue and Up Sparring Class06.00 pm - 07.00 pm
06.30 pm
07.00 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
Tae Kwon Do Adults Sparring07.00 pm - 08.00 pm
Tae Kwon Do Adults07.00 pm - 08.00 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
08.00 am
UP FIT08.00 am - 08.50 amKelly Sullivan
08.30 am
UP FIT*08.30 am - 09.20 amLynette Laufenberg
UP BARRE08.30 am - 09.20 amKristen Lang
UP FIT08.30 am - 09.20 amAllison Miller
09.00 am
UP BARRE09.00 am - 09.50 amSarah Casperson
09.30 am
UP BARRE09.30 am - 10.20 amAlexa Servino
UP FIT09.30 am - 10.20 amEsiah Venegas
UP FIT*09.30 am - 10.20 amEsiah Venegas
UP FIT09.30 am - 10.20 amEsiah Venegas
10.00 am
10.30 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
04.30 pm
UP FIT04.30 pm - 05.20 pmJason Acosta
UP BARRE04.30 pm - 05.20 pmAdam Rivera
UP FIT*04.30 pm - 05.20 pmJason Acosta
UP BARRE04.30 pm - 05.20 pmAlexa Servino
05.00 pm
05.30 pm
UP FIT*05.30 pm - 06.20 pmJason Acosta
UP FIT05.30 pm - 06.20 pmAdam Rivera
UP FIT*05.30 pm - 06.20 pmJason Acosta
UP FIT05.30 pm - 06.20 pmAdam Rivera
06.00 pm
06.30 pm
UP FIT*06.30 pm - 07.20 pmKatie Bovett
UP BARRE*06.30 pm - 07.20 pmAdam Rivera
07.00 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
05.00 am
05.30 am
CROSSFIT*05.30 am - 06.20 amMichael
CROSSFIT*05.30 am - 06.20 amMonique
CROSSFIT*05.30 am - 06.20 amMonique
CROSSFIT*05.30 am - 06.20 amMichael
CROSSFIT*05.30 am - 06.20 amMonique
06.00 am
06.30 am
CROSSFIT*06.30 am - 07.20 amMichael
CROSSFIT*06.30 am - 07.20 amMonique
CROSSFIT*06.30 am - 07.20 amMonique
CROSSFIT*06.30 am - 07.20 amMichael
CROSSFIT*06.30 am - 07.20 amMonique
07.00 am
07.30 am
08.00 am
CROSSFIT*08.00 am - 08.50 amMichael
CROSSFIT*08.00 am - 08.50 amMohammed
CROSSFIT*08.00 am - 08.50 amMohammed
CROSSFIT*08.00 am - 08.50 amMohammed
CROSSFIT*08.00 am - 08.50 amMonique
08.30 am
09.00 am
CROSSFIT*09.00 am - 09.50 amMichael
CROSSFIT*09.00 am - 09.50 amMohammed
CROSSFIT*09.00 am - 09.50 amMohammed
CROSSFIT*09.00 am - 09.50 amMohammed
CROSSFIT*09.00 am - 09.50 amMonique
CROSSFIT*09.00 am - 09.50 amMichael
CROSSFIT*09.00 am - 09.50 amMichael
09.30 am
10.00 am
10.30 am
11.00 am
11.30 am
12.00 pm
12.30 pm
01.00 pm
01.30 pm
02.00 pm
02.30 pm
03.00 pm
03.30 pm
04.00 pm
04.30 pm
05.00 pm
CROSSFIT*05.00 pm - 05.50 pmJustin
CROSSFIT*05.00 pm - 05.50 pmJustin
CROSSFIT*05.00 pm - 05.50 pmAmy
CROSSFIT*05.00 pm - 05.50 pmMonique
CROSSFIT*05.00 pm - 05.30 pmJustin
05.30 pm
06.00 pm
CROSSFIT*06.00 pm - 06.50 pmJustin
CROSSFIT*06.00 pm - 06.50 pmJustin
CROSSFIT*06.00 pm - 06.50 pmAmy
CROSSFIT*06.00 pm - 06.50 pmMonique
CROSSFIT*06.00 pm - 06.50 pmJustin
06.30 pm
07.00 pm
CROSSFIT*07.00 pm - 07.50 pmJustin
CROSSFIT*07.00 pm - 07.50 pmJustin
CROSSFIT*07.00 pm - 07.50 pmAmy
CROSSFIT*07.00 pm - 07.50 pm
CROSSFIT*07.00 pm - 07.50 pm
07.30 pm
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info

Tae Kwon Do Printable Schedule

Group Fitness Printable Summer Schedule (2)

PERFORMANCE/CROSSFIT Printable Schedule