Complimentary Week Pass
Give us a call: 561-795-2823
January 23 @ 12:00 PM - February 13 @ 2:00 PM
February 12 @ 5:30 PM - 6:30 PM
February 13 @ 7:30 AM - 9:00 PM
THE ULTIMA EXPERIENCE
COMPLIMENTARY WEEK PASS
Access to Fitness Facility • Free Childcare
• Consultation with a Personal Trainer OR Health Coach •
Trial Barre Class • Trial Martial Arts Class
This is the year of YOU!
COMPLIMENTARY $69 Gift Card for New Members
For all new members who join in January 2016 with an Annual Membership.
Call the Front Desk for more for Details.
The physical skills that are required to be a baseball player are straightforward, improved alactic power; alactic capacity and aerobic capacity and training should consist of methods to improve these qualities (14). According to the law of specificity, which states that muscles must be used in similar patterns and ways that they are needed in
As a new year approaches we are once again faced with the reality that we may not have reached our greatest potential last year the way we had hoped…whether it was to lose weight, improve our bad habits, get stronger, or eat healthier. You now have another opportunity to make change happen. Guess what? The