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Latest News

  • Eat Like a Kid Again

    By Bonnie Kretchik

    NASM Certified Personal Trainer
    B.A. in English

    Remember when eating was simple? You ate when you were hungry and stopped when you were full. You didn’t think about food before mealtimes nor did you wallow in guilt and shame after a mid-day snack or decadent dessert. There were no “good” foods or “bad” foods. There were no “rules” such as “no carbs

  • Community Giving the Ultima Way

    By Jeffrey Keller

    General Manager

    For Ultima, community involvement has been a long-standing part of who we are. For more than 26 years, our club and its staff have contributed tens of thousands of dollars and countless volunteer hours to improve the community of Wellington. Helping people has always been important to us. Ultima Fitness truly values how fortunate we