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Latest News

  • Are Corporate Fitness Programs a Waste?

    By Jeffrey Keller

    General Manager

    Wellness and corporate fitness programs first started to take hold in the 1990’s and really started to become prominent 15 years ago. Tons of consultants, both internal and external, claimed this was the key to reducing healthcare costs. However, corporate programs of this nature haven’t quite produced the results they were predicted to produce. Human

  • The Ultima Wellness Philosophy

    By Matthew DiLallo D.C.

    Doctor of Chiropractic
    B.S. in Physiology and M.S. in Exercise Science
    Certified Strength and Conditioning Specialist (CSCS)
    Full Body Active Release Technique (ART) Certified
    RockTape Functional Movement Taping (FMT) Level 1 & 2 Certified
    Graston Technique Certified

    Health is defined as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Here at Ultima Fitness and Wellness, we strive to provide our members all the necessary resources to optimize their health, wellbeing, and performance. As the Chiropractic Physicians on-site at Ultima, we provide care